If the euphoria seems to come with other worrisome symptoms, like signs of mania, then it may be something you need to treat. There is Not Necessarily a Need to Overcome Euphoria But it's just as possible that this feeling has no obvious explanation, and relates back to the idea that it may be a subjective experience after feeling the anxiety go away. It is possible that it is the brain releasing hormones, like endorphins, as a response to temporarily overcoming the extreme anxiety. It simply seems that there are those that get a euphoria feeling once their anxiety has gone away. There is unfortunately very little evidence or explanation as to why this occurs. After the anxiety attack is over, some people report that they feel euphoric, almost as if their brain has decided to make up for the severity of the panic. Panic attacks are severe moments of extremely intense anxiety that can be emotionally and physically draining.
Overall, however, it is not a negative emotion. Euphoria isn't a bad thing, but it should be noted that this type of emotion without still looking for ways to cure your anxiety can have negative consequences, because you may become over-confident and stop using anxiety treatments only to find that it comes back. But it's really the natural reaction to feeling like you're no longer overwhelmed. In some cases - although not necessarily common - the absence of anxiety can trigger this feeling of complete relief and happiness, as though you are ready to take on the world. There are those that experience this rush of energy when an anxiety attack is over, or when they have a break from their anxiety. Rather than think of euphoria in terms of positive emotions, it may be better to consider it the natural result of an absence of negative emotions. Furthermore, some behaviors and addictions can cause euphoria as well. In some people, depression may lead to mania, which can lead to euphoria. It should be noted that anxiety is often comorbid with other conditions, like depression. After all, euphoria is a positive emotion, and while it can be associated with negative things (such as euphoria from drugs or mania), the emotion itself goes against nearly everything we know about anxiety. So it's surprising that anxiety has been linked to a feeling of euphoria. In fact, anxiety actually draws your attention to negative thinking, and can create a mental environment that is extremely prone to noticing only the negatives and overlooking the positives in nearly all aspects of life. Anxiety isn't exactly a condition that is associated with positive feelings and emotions.
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